I have been the target of mean girls both personally and professionally many times. I try to not let it bother me, but of course it hurts. The sooner you
How to Strengthen Your Personal and Professional Relationships with a Few Simple Words
It’s often the little things that make a huge difference in brightening up someone’s day. Each of us has the power to lift up someone’s spirits.
I always say that
How to Silence Your Inner Critic and Be Kinder to Yourself
So many of us are so hard on ourselves. Maybe it’s because we are Type-A personalities. Maybe it’s because we are perfectionists. Maybe it’s because the current economic environment has
40 Simple Ways to Incorporate Kindness Into Your Every Day
I wanted to write about being kinder to others to remind myself and others because so many of us carry around personal baggage on a daily basis that affects our