It’s important to keep in mind that so many people only post their perfect moments on social media, creating an illusion that they have a perfect life both professionally and
17 Ways to Boost Your Happiness
It’s not always easy to be happy even if you are by nature a happy person like I am, especially as the pandemic and our new normal of social distancing
Finding a Little Slice of Normal in NYC – the Launch of Outdoor Spin Studio Comeback Cycle
In a world where nothing has seemed normal since March, last night I felt normal.
I was a loyal Flywheel rider for many years but it unfortunately couldn’t survive the
How to Take Charge of Your Life Now to Find More Happiness and Fulfillment
Although it’s been a difficult year for many of us with the pandemic affecting us in many ways both personally and professionally, you don’t have to feel stuck. Use this
18 Things it’s Never to Late to Do
Although it’s been a difficult year for many of us with the pandemic affecting us personally and professionally, you don’t have to feel stuck in life. Use this time to
Goodbye Flywheel – Another Business Fails Due to the Pandemic
RIP to Flywheel Sports.
I’ve been dreading this day for a long time, but I knew it could happen with the closing of group fitness classes for so long due
Why You Should Not Post to Social Media Today
19 years. I remember it was the most beautiful blue sunny day in NYC. Not a cloud in the sky. The perfect temperature. And then everything changed. It was gut
A Few Things It’s Never Too Late to Do
The end of the summer is here, and a new season is about to be upon us. In spite of what’s been a difficult year for many of us with
How to Successfully Deal with Mean Girls and Emerge Stronger
I have been the target of mean girls both personally and professionally many times. I try to not let it bother me, but of course it hurts. The sooner you
13 Tips on How Successful People Start Their Week
If you’re like me, during this entire Covid lockdown, you might not exactly know what day of the week it is all the time as every day feels the same.