It can be hard to motivate when the world has shut down for the most part and we don’t know when it will end and we are mostly stuck at
wellness
How to Gain Control Over Your Life During the Coronavirus Outbreak
By Stefanie M. Marrone on
8 Ways to Add More Gratitude Into Your Life
What we all need right now is more gratitude and to be thankful for all we have. It can we hard to do that and feel that way when we…
How to Use Social Media and Tech Tools to Navigate the Coronavirus Personally
I’m not quite sure what day of the week it is because it certainly doesn’t feel like a Saturday in locked down New York City during the coronavirus outbreak. But…
The Personal Effects of the Coronavirus Hit Home
By Stefanie M. Marrone on
Flywheel Sports has been a huge part of my life since my dear friend Julie took me to my first spin class in early 2017.
Not only did I get…
A Simple Tip for Finding Peace in Your Life and Letting Go
By Stefanie M. Marrone on
Everything is Going to Be Okay – How to Put Recent Events Into Perspective
A friend sent me this today and it really hit home for me on so many levels.
She said “You fall, you rise, you make mistakes, you live, you learn.…
Things to Remember During the Coronavirus Crisis
By Stefanie M. Marrone on
We are going to be okay. Really. Even though many of us are sequestered at home, life will go back to normal – it just will likely be a new…